Corporate Fitness
and Nutrition Coaching
Let's discuss our plans and how we've helped other companies
Promote worklife balance,
increase retention, and improve
the culture of your organization
In the midst of great resignation and overall talent supply challenges, modern organizations are leaning in their benefits program to build and retain a great team without having to overpay in salaries.
Our corporate fitness and nutrition online coaching program wants to help you position your organization in the minds of your employees as a true supporter of their well being, while also piggybacking in the unstoppable growth of the concept of wellness amongst young professionals.
What we offer
Initial 1-1 consultation and assessment
- Individually designed plan for fitness, nutrition and lifestyle
- Monthly 1-1 checkins and respective plan adjustments
- 24/7 access to the coach via our app
- Monthly company-wide Zoom meeting (Q/As, educational topics, common myths, company challenges, leaderboards, recognitions)
Our coach will sit with each employee to understand their goals, lifestyle, preferences, and circumstances, for example, single/married, kids, sleep quality, job type, average day and week, social life, physical condition, current diet, etc.
After this first consultation, each employee will get the following:
Corporate plans start at $100/month per registered employee.
Our Values
Individuality
We create a program as unique as you are. It's all about ensuring it fits your goals, personal circumstances, and preferences.
Autonomy
Our goal is to give you the skills and knowledge to take charge of your health journey.
Science
We take into account factors such as body composition, nutrient intake, sleep quality, among others, to provide effective strategies for achieving your goals.
Practicality
Our guidance and support make it easy and simple to integrate healthy habits into your specific lifestyle.
Long-term thinking
We don't just focus on quick fixes. Our long-term approach builds healthy habits and behaviors that you can maintain for life!