Corporate Fitness

and Nutrition Coaching

Let's discuss our plans and how we've helped other companies

Promote worklife balance,

increase retention, and improve 

the culture of your organization

In the midst of great resignation and overall talent supply challenges, modern organizations are leaning in their benefits program to build and retain a great team without having to overpay in salaries.


Our corporate fitness and nutrition online coaching program wants to help you position your organization in the minds of your employees as a true supporter of their well being, while also piggybacking in the unstoppable growth of the concept of wellness amongst young professionals.

What we offer

Initial 1-1 consultation and assessment

    Our coach will sit with each employee to understand their goals, lifestyle, preferences, and circumstances, for example, single/married, kids, sleep quality, job type, average day and week, social life, physical condition, current diet, etc.

    After this first consultation, each employee will get the following:

  • Individually designed plan for fitness, nutrition and lifestyle
  • Monthly 1-1 checkins and respective plan adjustments
  • 24/7 access to the coach via our app
  • Monthly company-wide Zoom meeting (Q/As, educational topics, common myths, company challenges, leaderboards, recognitions)

Corporate plans start at $100/month per registered employee.

Our Values

Title 1

Individuality

We create a program as unique as you are. It's all about ensuring it fits your goals, personal circumstances, and preferences.

Title 2

Autonomy

Our goal is to give you the skills and knowledge to take charge of your health journey.

Title 2

Science

We take into account factors such as body composition, nutrient intake, sleep quality, among others, to provide effective strategies for achieving your goals.

Title 2

Practicality

Our guidance and support make it easy and simple to integrate healthy habits into your specific lifestyle.

Title 2

Long-term thinking

We don't just focus on quick fixes. Our long-term approach builds healthy habits and behaviors that you can maintain for life!